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Health & Wellbeing
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Supported Learning
Supported Learning (LLDD courses)
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No Preference
Camden
Kentish Town
Both Online & Onsite
Online Only
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Yes
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Feldenkrais
Feldenkrais
This is an introduction to the Feldenkrais method, which seeks to improve comfort and skill in movement, overall wellbeing and function by raising awareness of your movements, breathing and posture. The aim is to release habitual patterns of tension, to create new movement possibilities and to make the existing ones more efficient, easier and elegant. Broadly beneficial and appropriate for people of all ages and abilities.
Code: HWBX0116CX
Day(s): Thu
Time: 13:30 - 15:00
Start Date: 13/07/2023
Weeks: 1
Price: £12.50
Concessions: £12.00
Location: Camden
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Gentle Tai Chi
Gentle Tai Chi
Code: HWBX0112CX
Day(s): Thu
Time: 10:30 - 11:30
Start Date: 13/07/2023
Weeks: 1
Price: £10.00
Location: Camden
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Mind, Body & Voice
Mind, Body & Voice
ur Mind, Body and Voice will focus on relaxation, stretching, breathing, sounds and mindfulness. It will show you how to relax and release tensions through exercises that help control the breathing, regain the focus on the link between body and mind and help to enhance mindfulness. The session will also focus on using sound and voice to support the exercises, including singing melodies that will help in exploring the potential of our vocal skills.
Code: HWBX0516CB
Day(s): Tue
Time: 14:30 - 16:30
Start Date: 06/06/2023
Weeks: 5
Price: £40.00
Concessions: £20.00
Location: Camden
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Salsa
Salsa
The course offers a gentle introduction to Salsa which is a Latin dance style that is popular around the world. You dance with a partner which makes the experience more sociable and enjoyable. However, there is no need to have a regular partner which helps the social element of Salsa. The course will also aid wellbeing and fitness.
Code: HWBX0513CB
Day(s): Tue
Time: 19:30 - 21:00
Start Date: 06/06/2023
Weeks: 5
Price: £35.00
Concessions: £17.50
Location: Camden
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Zumba Gold
Zumba Gold
The course provides a lower impact version of Zumba which will still give you the moves to worldwide beats and up the tempo of your week in a social and fun session. However, it will be in a gentler and more accessible way. The course will also incorporate elements of CIRCL Mobility™ which is an addition to existing Zumba fitness programs designed to develop flexibility, breathwork, and mobility. All levels welcome but especially suitable for older or less fit learners.
Code: HWBX0514CB
Day(s): Tue
Time: 18:00 - 19:30
Start Date: 06/06/2023
Weeks: 5
Price: £35.00
Concessions: £17.50
Location: Camden
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REFINE RESULTS
Course Area
Location
Start date
Day(s)
Time
Weeks
Concessions
APPLY FILTERS
CAMDEN
44 Crowndale Road
NW1 1TR
Tel: 020 7255 4700
Email: learnerservices@wmcollege.ac.uk
KENTISH TOWN
7 Leighton Place
NW5 2QL
Tel: 020 7241 8572
Email: learnerservices@wmcollege.ac.uk